Blog

Pink Himalayan Salt vs. Sea Salt

Pink Himalayan Salt vs. Sea Salt

WHICH IS BETTER FOR YOU? It’s a tale as old as time. You enter the grocery store with the innocent intention of purchasing salt—just one bottle, nothing fancy. Yet, as you stroll down the aisles, scanning the shelves for the sodium selection, you become overwhelmed by...

read more
What Soy Really Does to Your Body

What Soy Really Does to Your Body

Is soy bad for you? Does it cause cancer? And what is soy in the first place? Here, top nutrition experts answer everything you ever want to know about the plant-based protein. First off, what is soy? And is soy bad for you? The food is one of just a handful of...

read more